postpartum | Built To Birth
From Maiden to Mother
Learn how to navigate the physical healing, emotional shifts, and new beginnings that come with becoming a mother.
postpartum | Built To Birth
Transform from Maiden to Mother
Learn how to navigate the physical healing, emotional shifts, and new beginnings that come with becoming a mother.
matrescence
It's okay to feel different, Mama.
You, too, have just been born.
You don't have to navigate this physical, psychological, and emotional transition in the dark.
The Postpartum Course teaches you how to honor this rite of passage and shines a light on the parts of motherhood you might be in the dark about.
Birth is just the beginning. Now you embark on the most wild and beautiful adventure of your life: Motherhood.
thrive in your fourth trimester
Postpartum isn't just recovering from birth,
it's becoming a mother.
★★★★★
"You helped propel me confidently into the world of motherhood and all the things that come with it. I cannot thank you enough."
CHRISTY P
caring for all of you
Let's Talk About Life After Birth
Physical Healing & Recovery
Womb healing, vaginal and cesarean recovery, nutrition, supplements, sleep, and common postpartum concerns
Emotional Wellbeing & Identity
Processing your birth story, navigating identity changes, baby blues, and postpartum mood disorders.
Relationships & Support
Building your village, asking for help, finding emotional support, and nurturing your relationship
Preparing For Life After Birth
The first six weeks, postpartum goal setting and preparing for your six-week appointment.
postpartum | Built to birth
Postpartum Course
Transform from Maiden to Mother
What's Included:
4+ Hours of Bite-Sized Lessons
Downloadable Course Workbook
Recommended Postpartum Product List
Evidence-Based (Cited research with each lesson)
Lifetime Access
No Recurring Membership Fee
ONE TIME PAYMENT
$59
looking for more support?
Postpartum Is Just One Part of the Journey
Built To Birth Premium includes the Postpartum Course plus seven additional programs covering breastfeeding, pre/postnatal fitness programs, baby care and more!
TESTIMONIALS
Loved by Mamas Just Like You
★★★★★
"So Glad I Was Prepared for Birth & Postpartum"
The postpartum course has helped me navigate the first month of having my little one. I am so glad I was prepared for the whole birthing and postpartum period.
SHANNON H
★★★★★
"You've Created Something So Special"
Snuggling our little babe and watching your videos to help guide me through breastfeeding and postpartum care. You have created something so special for mums and dads. Thank you again.
RACHEL M
★★★★★
"Thank You So Much"
I cannot thank you enough for the empowerment, knowledge, and support you’ve provided me through this course, it helped propel me confidently into the world of motherhood and all the things that come with it.
CHRISTY P
Your INSTRUCTOR
Hey Mama! I'm Bridget
I'm a mom of three, certified childbirth educator, and doula. After experiencing postpartum firsthand, I know that bringing a baby into the world is only part of the journey. You're also navigating a whole new version of yourself.
I created this course to help you feel supported through that transition with practical guidance for physical healing, emotional wellbeing, and all the changes that come with becoming a mother.
Because while everyone is focused on the new baby, I want to make sure we are caring for you, too.
Lamaze Childbirth Educator
DONA Certified Doula
Mother of 3
INSIDE THE POSTPARTUM COURSE
You are Built to Birth &
Made to be a Mother
4+ Hours of Practical, Bite-Sized Lessons Covering:
Processing Your Birth Story
Understanding the Postpartum Identity Shift
Realistically Navigating the First 6 Weeks
Recognizing Baby Blues & Postpartum Mood Disorders
Connecting with your Partner
Building Your Village
My Top Products for Parents
Nutrition, Supplements & Postnatal Depletion
Healing After a Vaginal Birth
Healing After a Cesarean Birth
Uterine Health
Getting Enough Sleep
STILL NOT SURE?
Satisfaction Guaranteed
If you don't love the program, let us know within 30 days for a full refund!
STILL GOT QUESTIONS?
Frequently Asked Questions
How long do I have access to this course?
The Built To Birth Courses provide parents with lifetime access and access to any future updates and additions that may be added.
What is your refund policy?
If you don't love what you bought, you're covered by a 30-Day Money Back Guarantee. Just email me at [email protected] within 30 days of purchase for a full refund no questions asked. With less than a 2% refund rate, I'm confident you will love your purchase just like thousands of other parents!
Can I purchase the program for someone as a gift?
Yes! During checkout, pay with your own card but fill in their name and email address. Upon payment, they will immediately receive an email containing their log in credentials, so sign them up when you want them to receive your gift!
GET INSTANT ACCESS
Join the Postpartum Course Today
Transform from Maiden to Mother
