holistic fertility | built to birth
Maximize Your Fertility Potential
A Holistic Approach to Preconception Care to Boost Your Fertility
holistic fertility
Maximize Your Fertility Potential
A Holistic Approach to Preconception Care to Boost Your Fertility
Trying To Conceive?
Your Fertility Is A Vital Sign
Just as breathing, heart rate, and body temperature give insight into a person’s health, the state of one’s fertility tells us if they are in a state of thriving or surviving.
A healthy reproductive system means the body is functioning optimally. When there is dysfunction in the reproduction system, the body is saying, “We aren’t healthy enough to support a healthy pregnancy. We need to heal first.”
This fertility course gives women and couples a look into how to best support their bodies whether they are actively trying to get pregnant or pregnancy is a dream for down the road.
Optimizing yourself for pregnancy means optimizing yourself for life.
Your body is communicating
Your Symptoms Are Signals
Get In Tune With Your Body
Nourish Your Body
Avoid the toxins and give your body what it needs to thrive for conceiving
Optimize Your Key Fertility Hormones
Learn which hormones are your key players and how to naturally optimize them
Prepare With Confidence
Experience a healthy cycle and promising conception journey
Meet Your Instructor
Hey, I'm Bridget
"With my own rocky start to pregnancy years ago, I wish I knew then what I know now. I felt confused, heart broken, and unheard. I don't want you to feel that way on your journey.
Preparing for your pregnancy journey is a foundational first step in having a happier, healthier, and easier road to and through pregnancy and into parenthood. Whether you're wanting to get pregnant ASAP or sometime in the future, this course is your resource to make that journey a more peaceful and connected one.
I'm confident that this holistic fertility course will launch you into discovering how to optimize your health to not only support pregnancy but thrive in every season now and forever!"
Certified Holistic Health Coach
Lamaze Childbirth Educator
DONA Certified Birth Doula
Mother of 3
What's Inside holistic fertility
A Step-By-Step Guide to Prepare Your Body for Pregnancy
Over 2 hours of research-backed, bite-sized lessons covering everything from cycle tracking and nutrition to common fertility challenges and mindset - so you can feel informed and empowered on your fertility journey.
Understand Your Cycle
Your fertility hormones & how they work
How to track your cycle
What a healthy cycle looks like
Troubleshooting root Causes of conception challenges
Nourish & Support Your Body
How to nourish your body for conception
Eating for Fertility
Conception supplements
How to detox
How and when to exercise for fertility
Birth Control Recovery
Prepare Your Mind & Relationship
Your mindset and your fertility
Journal prompts to guide your journey
Connecting with your partner
Built To Birth Guided Meditation Album
HOLISTIC FERTILITY INCLUDES
Maximize Your Fertility Potential
2+ hour course organized into bite-sized lessons
Course Workbook (Downloadable PDF)
The Built To Birth Fertility Guided Meditation Album (Downloadable MP3s)
Evidence-Based Education (Cited research with each lesson)
Lifetime Access with No Recurring Membership Fees
ONE-TIME PAYMENT
$99
Looking for more support?
Fertility Is Just One Part of the Journey
Built To Birth Premium includes the Holistic Fertility plus seven additional programs covering birth, pre/postnatal fitness programs, breastfeeding and more!
Time To Start Thriving
Step 1
Get Access
Get lifetime access to Holistic Fertility for a one-time payment
Step 2
Watch From Your Home
Each video is packed with simple, practical, empowering content
Step 3
Holistically Maximize Your Fertility Potential
Experience a healthy cycle and promising conception journey
STILL NOT SURE?
Satisfaction Guaranteed
If you don't love the program, let us know within 30 days for a full refund!
STILL GOT QUESTIONS?
Frequently Asked Questions
How long will I have access to this holistic fertility course?
After purchasing, you’ll have lifetime access to this workout program. So for each subsequent postpartum season, you can simply revisit this program to restore your body after birth. And enjoy no recurring subscription fees, unlike most other fitness programs!
What is your refund policy?
If you don't love what you bought, you're covered by a 30-Day Money Back Guarantee. Just email me at [email protected] within 30 days of purchase for a full refund no questions asked. With less than a 2% refund rate, I'm confident you will love your purchase just like thousands of other parents!
Can I purchase the program for someone as a gift?
Yes! The Built To Birth Program is an amazing gift and signing them up is easy! During checkout, pay with your own card but fill in their name and email address. Upon payment, they will immediately receive an email containing their log in credentials, so sign them up when you want them to receive your gift!
GET INSTANT ACCESS
Join Holistic Fertility Today
Maximize Your Fertility Potential
