built to birth



30-Day Money-Back Guarantee

What's Inside The Birth Course?

60+ Videos (8+ Hours) of Value-Packed, Evidence-Based Childbirth Education

  • Best Labor & Birthing Positions

  • 10 Different Relaxation Techniques

  • How Your Partner Can Best Support You

  • Fear Clearing Exercises

  • Nutrition & Exercise in Pregnancy

  • Stages of Labor

  • 6 Ways to Progress in Labor

  • Methods of Induction

  • Choosing Your Care Provider

  • Perineum & Pelvic Floor Health

  • Preparing Your Body For Birth

  • Getting Baby Into Optimal Position

  • Remedies for Aches & Pains During Pregnancy

  • Breathing in Labor

  • Creating Space In The Pelvis

  • What To Do If Labor Becomes Difficult

  • Downloadable PDF Course Workbook, Worksheets & Birth Plan

  • Relaxation Techniques "Cheat Sheet"

  • Labor Positions “Cheat Sheet”

And So Much More!

30-Day Money-Back Guarantee

Lamaze Certified Childbirth Educator & DONA Doula

HSA / FSA Reimbursable

100% Online & Self Paced

30-Day Money Back Guarantee

built to birth


$249+ VALUE




Birth Course


One Upfront Payment

  • Lifetime Access to the Birth Course

  • Billed One Time Only (no recurring fees unlike most other online birth classes)

  • Stream all 60+ Videos

  • Access Future Videos & Updates

  • Downloadable Workbooks, Cheat Sheets, & More

  • 30 Day Refund Policy


Included in Premium


with Premium Membership

  • Lifetime Access to ALL the Built To Birth Courses (including the Birth Course)

  • Billed One Time Only (no recurring fees unlike most other online birth classes)

  • Stream all 200+ Videos

  • Access Future Courses, Videos & Updates

  • Complimentary Lifetime Access to the entire Postpartum Fitness Program (Regular - $99)

  • 30 Day Refund Policy



MELANIE B ★ ★ ★ ★ ★

I am not one to purchase online courses — However, your courses were AMAZING and unbelievably detailed!!! I am so happy I purchased them and love the lifetime access because I can check back when needed and use it for future pregnancies. My husband was a huge part of the process and I credit that to your courses making him feel prepared and ready to take on labor and delivery. He knew what to expect and was incredibly supportive both physically and mentally. My journey was such a positive one from the start. You made me feel so empowered and capable. The confidence alone was a blessing, but the lessons during each step of the way were invaluable. I also loved that your course teaches any type of mama, regardless of delivery location. It’s applicable from home births to birthing centers to hospitals or even in the backseat of a car, but let’s hope that doesn’t happen!! I would recommend your courses and expertise to anyone.

ALISSA A ★ ★ ★ ★ ★

This class is 100% worth it!! Although I did my reading while I was pregnant, this class gave me so much more. (Even my doula was impressed with my knowledge!) My daughters birth was a beautiful experience. Being active in labor (walking a few miles) and changing positions often sped up my early and active labor stages. To my surprise, I arrived at the hospital at 10cm! I felt comfortable saying no thank you to certain interventions and confident to push in different positions. It was the most intense experience of my life but so incredibly empowering. Although my midwife and doula were awesome, I have to give credit to this course for laying the best foundation for me to birth naturally and with joy. Between contractions my doula told the midwife, look, she’s still smiling! Thank you, thank you for this course!

MORGAN R ★ ★ ★ ★ ★

When I was pregnant with my first child, I did not use a birth course to prep for birth because I thought I would know what to do. While my body did know what to do, my mind did not, and I fought against my body rather than aiding it in labor and birth. So, for my second child, I knew I needed to do more to prepare. I knew Bridget from YouTube and decided to peek at her birth course, and I was not disappointed. I felt more knowledgeable than I ever had been about pregnancy, labor, birth, and my body during pregnancy. I was so prepared that in fact, I guided my husband through an accidental home birth with me for our second child! I will absolutely be refreshing and using the course again when it comes time to grow our family again. If you’re on the fence and not sure if it’s worth the money— DO IT. You will not regret it!

MCKENNA F ★ ★ ★ ★ ★

Shall I start by describing my pre-pregnancy self? Terrified. In denial. Only knew of tragic terrible birth stories. Literally wasn’t even sure I’d have kids because the “birth” part was so scary. All my friends would back up that fear in me! Somehow, we decided to start a family anyway, and I found myself needing to educate more. A friend of mine mentioned that she just gave birth unmedicated, and it kinda blew my mind. She mentioned Bridget helped her learn how. I bought the full course and never looked back! Bridget is such an easy listen and great teacher! It’s like having a friend in your living room with you! She literally felt like a doula in our own home. The course is so in depth. So much learning in simple ways, with a guidebook to go along with it. Like I literally cannot thank Bridget enough. This course allowed me to have an empowered birth. Something I look forward to doing again…(whaaat?!?!) I never thought I was capable and she taught me I was. Most priceless thing you can do as a new mom and dad.

STEPHANIE B ★ ★ ★ ★ ★

My husband and I took the courses together. I had my first baby at home in October and my midwives said I did amazing. They asked if I was sure this was my first baby! I kept falling back to your breathing techniques and everything we learned. I’ve never felt so awesome. Thank you for everything. Truly. God bless you.

For Parents Who Want More From Their Birth Experience

30-Day Money-Back Guarantee


“My goal as your childbirth educator is to make you confident to give birth anywhere, any way, with anyone.”

“I had sleepless nights too, thinking about the birth of my first daughter. It wasn't until I began educating myself and building up my mind, body, and team for my birth experience that I started to feel empowered and excited to give birth.

But sifting through the information can be overwhelming, difficult, and time consuming.

As a Lamaze certified childbirth educator, a DONA certified doula, and a mother who has given birth both in a hospital and at home, I love helping expecting parents like you get the information and support you need to trust in yourself and the natural process of birth and to help you step confidently into the postpartum period with your best foot forward.

As you work through the courses, you will be able to clear out those fears that are keeping you up at night by building up your own mind, body, and team so that you can experience your own happier, healthier, and easier birth and postpartum season!”


50+ Million Youtube Views

Lamaze Certified Childbirth Educator

DONA Certified Doula


Feeling Confident For Your Birth Yet?

You Will.


Get Access

Get lifetime access to the Birth Course for a one-time payment


Watch From Your Home

Each video is packed with simple, practical, empowering content to build up your mind, body, and team for your birth


Birth Happier, Healthier & Easier

With your mind, body and team built up, experience a fear-free, informed and empowered birth

30-Day Money-Back Guarantee

Instantly Stream From The Comfort Of Your Home

Download The Birth Course Workbook To Guide You Through The Course

Download the Relaxation Techniques & Labor Positions "Cheat Sheets"

Feeling Confident For Your Birth Yet?

You Will.


Get Access

Get lifetime access to the Birth Course for a one-time payment


Watch From Your Home

Each video is packed with simple, practical, empowering content to build up your mind, body, and team for your birth


Birth Happier, Healthier & Easier

With your mind, body and team built up, experience a fear-free, informed and empowered birth

30-Day Money-Back Guarantee

Instantly Stream From The Comfort Of Your Home

Download The Birth Course Workbook To Guide You Through The Course

Download the Relaxation Techniques & Labor Positions "Cheat Sheets"

30-Day Money-Back Guarantee

Get Started Today!

Build yourself up for a Happier, Healthier, Easier Birth

30-Day Money-Back Guarantee


Do I need childbirth education?

Research shows that parents who receive more childbirth education are more likely to have normal vaginal births, less likely to use an epidural during labor, less likely to have an induced labor. They also have an increase in confidence for labor and birth, increase birth satisfaction, increase likelihood of breastfeeding success, facilitate better communication between parents and their care providers, and lowers the need for pain medication in labor. If you’re feeling like you need some questions answered, you’re not all too sure about the birthing process or are lacking understanding on your options and rights as parents, the Built To Birth Online Childbirth Education Class prepares you to approach labor and birth confidently, equipped with information, tools, and resources for a happier, healthier, and easier birth.

Is this course only for parents who want an unmedicated birth?

The Built To Birth Online Class is designed to equip you with the building blocks necessary to create your own happier, healthier, and easier birth experience. You will learn about the common interventions that can occur in labor and the impact they have on the natural and normal process of birth. You are given the information and the tools to uncover what options and roads lead you to your personal best birth outcomes, whether that is an induced or spontaneous labor, an unmedicated or medicated labor, or a vaginal or cesarean birth. The Built To Birth Online Class is designed for ALL parents who desire an empowering birth experience!

I have no clue about birth at all. Is this an advanced course?

Yes and no - let me explain! The Built To Birth Online Class provides a hierarchy of information that parents start at the base of. Simple information is laid as the foundation and the more complex, yet crucial information is broken down into easy-to-understand lessons and lingo so that everything you learn compounds on what was learned before. Everything you learn sets you up to be prepared for an empowering and informed birth.

Many parents are unsure at best and terrified at worst about the impending due date. And worse, even with modern medicine, the trend of birth complications and interventions is rising. Built to Birth reminds you that your body is beautifully made to birth and clearly educates you on how you can have a positive birth experience so you can look back at your child's birth as empowering, beautiful, and confident-building as you step into the next beautiful journey of parenthood.

When should I take the course? Am I too far along?

Whether you are 3 months pregnant or 3 weeks away from birth, now is a great time to take major strides towards a happier, healthier, and easier birth. If you work through the course early on, it will give you ideas on how to navigate pregnancy to set you up for a more straight-forward labor and birth. As you get closer to your baby’s arrival, you can go back and get quick refreshers on the portions you need to be reminded of. The Built To Birth Online Class never expires! If you’re just weeks away from meeting your baby, the course will provide you with practical measures to take to prepare for birth and what to do during labor and all the content with be fresh in your mind! No matter what stage of pregnancy you are currently in, the more you know the less you fear, so it’s never too late to become empowered through education!

You can make some major strides towards a healthier, happier, easier birth in whatever stage you are in. If you’ve got a day or two to spare, then the Built To Birth Online Class is still a very suitable childbirth prep class to give you practical ways to encourage a progressing and positive labor and birth.

Can I use FSA or HSA to purchase Built To Birth Premium?

To use your FSA or HSA to purchase the Built To Birth Online Class, you will first need to buy the class using a personal non FSA/HSA card. Once purchased, you will submit the receipt of the Built To Birth Online Class that is sent to your email to your FSA/HSA Insurance provider.

How long is the course? Why is it this length?

Every minute counts in your busy schedule so I’ve worked hard to craft a class that makes use of every second. The Built To Birth Online Childbirth Education Class provides 8 hours of comprehensive and compact content for parents who want the most complete and most direct information to prepare for their birth. In order for childbirth education to be effective, parents need to learn the fundamentals which the Built To Birth Online Class provides, along with more information that helps parents not just survive childbirth, but thrive! Part 2 of the class which covers postpartum is an additional 8 hours of comprehensive, compact, and empowering content to help you enter parenthood with confidence. Part 1 and 2 combined is over 16 hours worth of valuable birth and postpartum content.

Should I take this with my birth partner?

If possible, yes! This class is designed with the birth team, specifically the partner, in mind. Partners learn labor positions, comfort measures, and more to help them become an active part of the birthing process in a productive and hands-on way.

Is Built To Birth Lamaze Certified?

Bridget Teyler is a Lamaze Certified Childbirth Educator. This course is designed around Lamaze’s 6 Healthy Birth Practices:

1 - Let labor begin on its own.

2 - Walk, move around and change position throughout labor.

3 - Bring a loved one, friend or doula for continuous support.

4 - Avoid interventions that are not medically necessary.

5 - Avoid giving birth on your back and follow your body's urges to push.

6 - Keep mother and baby together; it’s best for mother, baby and breastfeeding.

How long do I have access to this course?

The Built To Birth Courses provide parents with lifetime access and access to any future updates and additions that may be added.

I don't live in the United States. Will this course be valuable even though our health care practices are different?

Yes, the Built To Birth Online Class with be valuable to you if living outside of the United States. Much of the information is geared towards parents birthing in the US in a hospital setting, but much of what you learn are commonly used interventions worldwide, how to avoid them when they are unnecessary, and most importantly, how to trust your body’s ability to birth your baby and your baby’s natural instincts to be born, and that is universal!


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© 2022 Built To Birth, Inc.