#1 Online Birth Class

Not at all!

Built To Birth places a strong emphasis on understanding and supporting physiologic birth, but our goal is to help you feel prepared and empowered no matter how your birth unfolds.

Whether you're planning an unmedicated, natural birth, considering an epidural, preparing for an induction, hoping for a VBAC, or navigating a cesarean birth, you'll learn about your options and how to make informed decisions along the way.

Prepare for a physiologic birth. Be ready for every scenario.

Most childbirth classes focus primarily on labor and delivery. Built To Birth goes beyond birth preparation to support your entire journey through pregnancy, childbirth, and postpartum.

Created by Lamaze Certified Childbirth Educator, DONA Certified Doula, Certified Prenatal & Postnatal Fitness Specialist, and Certified Health Coach Bridget Teyler, the Built To Birth Courses combine fitness programs and evidence-based education with practical tools you can actually use.

From understanding how your body works during labor to preparing for breastfeeding, hypnobirthing albums, newborn care, postpartum recovery, and pre/postnatal fitness programs, you'll have a complete library of resources in one place.

It's more than a just birth class.

Yes! Built To Birth was created by Bridget Teyler, a Lamaze Certified Childbirth Educator (LCCE) and DONA Certified Doula.

Our childbirth education is built around Lamaze's Six Healthy Birth Practices, which emphasize supporting the natural process of labor, continuous birth support, freedom of movement, avoiding unnecessary interventions, and keeping mother and baby together.

These principles help you understand physiologic birth while preparing to make informed decisions about your care.

Bridget's YouTube channel is a wonderful place to learn about pregnancy and birth, but it was never designed to replace a complete childbirth education program.

Built To Birth Premium goes much deeper, bringing together comprehensive courses, practical exercises, downloadable workbooks, guided meditations, and resources that aren't available in her free videos.

Instead of piecing together your preparation, you'll have one organized place to learn what you need for pregnancy, labor, breastfeeding, newborn care, and postpartum recovery.

YouTube gives you helpful tips. Built To Birth gives you the complete plan.

It's never too early—or too late—to start preparing!

Starting earlier in pregnancy gives you more time to work through the lessons, practice what you're learning, and prepare your mind, body, and birth team.

But even if you're just a few weeks away from meeting your baby, there's still so much you can gain from our childbirth preparation resources.

And because Premium includes breastfeeding, newborn care, and postpartum courses, your learning doesn't stop once your baby arrives.

With lifetime access, you can revisit everything whenever you need it.

Yes! Built To Birth has resources that can be valuable to expecting parents around the world.

While some childbirth lessons discuss common U.S. hospital practices and interventions, the foundations of labor physiology, pregnancy fitness, breastfeeding, newborn care, and postpartum preparation are relevant across many different birth settings.

Healthcare practices may differ, but understanding your body and preparing for your birth journey is valuable wherever you live.

Yes! Many of our courses are available to purchase individually, so you can focus on the topics that matter most to you.

However, if you're looking for comprehensive preparation from pregnancy through postpartum, Built To Birth Premium offers the best value.

For a one-time payment of $349, you'll receive lifetime access to all 8 courses—a library valued at over $700 when purchased separately.

Whether you're preparing for your first baby or adding to your family, you'll have resources to return to throughout your motherhood journey.

We want you to feel confident in your purchase!

Built To Birth Premium comes with a 30-day money-back guarantee. If you're not satisfied, simply email [email protected] within 30 days of purchasing to request a full refund.

No questions asked.

With less than a 2% refund rate, I'm confident you will love your purchase just like thousands of other parents!

You may be eligible for FSA or HSA reimbursement, depending on your plan and its coverage requirements.

To request reimbursement, purchase Built To Birth Premium using a personal payment card (non-FSA/HSA card), then submit your emailed receipt to your FSA or HSA administrator.

Because eligibility varies by plan, we recommend confirming coverage with your administrator before purchasing.

Absolutely! Built To Birth Premium makes a thoughtful gift for expecting parents.

During checkout, simply use your own payment information and enter the recipient's name and email address.

They'll receive an email with instructions for accessing their courses, so we recommend purchasing when you're ready for them to receive their gift.